© All Bottled Up Massage - 2024 All Rights Reserved
Swedish massage uses long strokes, kneading, and circular movements to relax the body and improve circulation. It is often used as a form of relaxation and can help reduce stress and anxiety.
Deep tissue massage focuses on the deeper layers of muscle tissue. It is used to release chronic muscle tension and can help with muscle injuries, such as strains and sprains.
Prenatal massage is specifically designed for pregnant women. It can help to reduce pregnancy-related discomforts, such as back pain and swelling, and can also promote relaxation and improve sleep.
Sarga Bodywork is a barefoot massage with a silk strap and tensional/gravitational force for therapeutic myofascial and deep tissue techniques, promoting ease and relaxation.
Manual Lymphatic Drainage (MLD) is a massage technique that stimulates lymph flow, reducing swelling, bloating, and discomfort. Ideal for post-surgery recovery or improved circulation.
Experience the unique benefits of Sarga Bodywork® with Vanna.
Utilizing a silk Sarga strap, I employ precise barefoot techniques, targeting areas like the back, neck, and hips.
By releasing tension in the fascia, this method enhances flexibility and promotes proper alignment, providing long-lasting relief.
The Sarga strap adds tension and gravitational force, amplifying the therapeutic effects of the massage.
During your session, I will maintain an upright position while maneuvering and applying pressure with my feet. This innovative approach delivers rejuvenating results, easing away aches and pains.
Manual lymphatic drainage (MLD) is a gentle, specialized massage technique designed to stimulate lymph flow, reducing swelling, bloating, and discomfort.
Ideal for post-surgery recovery, MLD promotes better circulation, detoxifies the body, and boosts immunity while encouraging relaxation.
Through light, rhythmic strokes, MLD relieves water retention, supports weight management, and can complement treatments for chronic pain and skin health.
The result? A lighter, refreshed, and more balanced body.
Licensed massage therapist with over 18 years of experience helping others feel their best.
With specialization in Thai Yoga Stretch therapy with infused Deep Tissue and Swedish massage, I focus on increasing energy, relaxation, mobility, and strength, aiming to promote optimal health for my clients. Massage therapy has the power to transform lives, and I am dedicated to helping my clients feel their best.
Experience a sense of calm and well-being that can help to reduce feelings of anxiety.
Help stimulate the release of endorphins, the body’s natural pain-relieving chemicals, which can help to reduce pain.
Improve the quality of sleep by promoting relaxation and reducing the physical effects of stress on the body.
Improve the range of motion in joints and increase flexibility, which can enhance mobility.
© All Bottled Up Massage - 2024 All Rights Reserved